Useful books to share with your grown ups!

  • Back To Nature - How to love life - and save it

    Back To Nature - How to love life - and save it

    One thing has become clear this year - we need nature more than ever. And it needs us too.

    From our balconies and gardens to our woodlands, national parks and beyond, Back to Nature captures the essence of how we feel about the wildlife outside our windows. Through personal stories, conservation breakthroughs and scientific discoveries, it explores the wonder and the solace of nature, and the ways in which we can connect with it - and protect it.

    Publisher ‏ : ‎ Two Roads (13 May 2021)
    Language ‏ : ‎ English
    Paperback ‏ : ‎ 304 pages
    ISBN-10 ‏ : ‎ 1529350433
    ISBN-13 ‏ : ‎ 978-1529350432

  • There Is No Planet B: A Handbook for the Make or Break Years

    There Is No Planet B: A Handbook for the Make or Break Years

    Feeding the world, climate change, biodiversity, antibiotics, plastics, pandemics - the list of concerns seems endless. But what is most pressing, and what should we do first? Do we all need to become vegetarian? How can we fly in a low-carbon world? How can we take control of technology? And, given the global nature of the challenges we now face, what on Earth can any of us do, as individuals? Mike Berners-Lee has crunched the numbers and plotted a course of action that is full of hope, practical, and enjoyable. This is the big-picture perspective on the environmental and economic challenges of our day, laid out in one place, and traced through to the underlying roots - questions of how we live and think. This updated edition has new material on protests, pandemics, wildfires, investments, carbon targets and of course, on the key question: given all this, what can I do?

    Publisher : Cambridge University Press
    Language : English
    Paperback : 336 pages
    ISBN-10 : 110882157X
    ISBN-13 : 978-1108821575
    Dimensions : 12.85 x 1.93 x 19.84 cm

  • Rewild Yourself: 23 Spellbinding Ways to Make Nature More Visible

    Rewild Yourself: 23 Spellbinding Ways to Make Nature More Visible

    We're not just losing the wild world. We're forgetting it. We're no longer noticing it. We've lost the habit of looking and seeing and listening and hearing.

    But we can make hidden things visible, and this book features 23 spellbinding ways to bring the magic of nature much closer to home.

    Mammals you never knew existed will enter your world. Birds hidden in treetops will shed their cloak of anonymity. With a single movement of your hand you can make reptiles appear before you. Butterflies you never saw before will bring joy to every sunny day. Creatures of the darkness will enter your consciousness. And as you take on new techniques and a little new equipment, you will discover new creatures and, with them, new areas of yourself that had gone dormant. Once put to use, they wake up and start working again. You become wilder in your mind and in your heart. Once you know the tricks, the wild world begins to appear before you. 

    For anyone who wants to get closer to the nature all around them and bring it back into focus, this is the perfect read. 

    Publisher : Simon & Schuster UK
    Language : English
    Paperback : 208 pages
    ISBN-10 : 1471175421
    ISBN-13 : 978-1471175428
    Dimensions : 13 x 1.45 x 19.8 cm

  • Losing Eden: Why Our Minds Need the Wild

    Losing Eden: Why Our Minds Need the Wild

    Today many of us live indoor lives, disconnected from the natural world as never before. And yet nature remains deeply ingrained in our language, culture and consciousness. For centuries, we have acted on an intuitive sense that we need communion with the wild to feel well. Now, in the moment of our great migration away from the rest of nature, more and more scientific evidence is emerging to confirm its place at the heart of our psychological wellbeing. So what happens, asks acclaimed journalist Lucy Jones, as we lose our bond with the natural world-might we also be losing part of ourselves?

    Delicately observed and rigorously researched, Losing Eden is an enthralling journey through this new research, exploring how and why connecting with the living world can so drastically affect our health. Travelling from forest schools in East London to the Svalbard Global Seed Vault via primeval woodlands, Californian laboratories and ecotherapists' couches, Jones takes us to the cutting edge of human biology, neuroscience and psychology, and discovers new ways of understanding our increasingly dysfunctional relationship with the earth.

    Urgent and uplifting, Losing Eden is a rallying cry for a wilder way of life - for finding asylum in the soil and joy in the trees - which might just help us to save the living planet, as well as ourselves.

    Publisher : Penguin
    Language : English
    Paperback : 272 pages
    ISBN-10 : 0141992611
    ISBN-13 : 978-0141992617
    Dimensions : 12.9 x 1.5 x 19.8 cm

  • The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

    The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

    For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; and Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams set out to uncover the science behind nature's positive effects on the brain. In this informative and entertaining account, Williams investigates cutting-edge research as she travels to fragrant cypress forests in Korea to meet the rangers who administer "forest healing programs," to the green hills of Scotland and its "ecotherapeutic" approach to caring for the mentally ill, to a river trip in Idaho with Iraqi vets suffering from PTSD, to the West Virginia mountains where she discovers how being outside helps children with ADHD. The Nature Fix demonstrates that our connection to nature is much more important to our cognition than we think and that even small amounts of exposure to the living world can improve our creativity and enhance our mood. In prose that is incisive, witty, and urgent, Williams show how time in nature is not a luxury but is in fact essential to our humanity. As our modern lives shift dramatically indoors, these ideas-and the answers they yield-are more urgent than ever.

    Publisher : W. W. Norton & Company
    Language : English
    Paperback : 304 pages
    ISBN-10 : 0393355578
    ISBN-13 : 978-0393355574
    Dimensions : 13.97 x 2.03 x 21.08 cm

  • Your Guide to Forest Bathing : Experience the Healing Power of Nature

    Your Guide to Forest Bathing : Experience the Healing Power of Nature

    Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.
    In Your Guide to Forest Bathing, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world's most experienced forest bathing experts. Whether you're in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.


    Publisher : Red Wheel/Weiser
    Language : English
    Paperback : 208 pages
    ISBN-10 : 1590035135
    ISBN-13 : 978-1590035139
    Dimensions : 12.7 x 2.29 x 17.78 cm

  • The Little Book of Forest Bathing: Find Peace and Happiness with the Healing Power of Trees

    The Little Book of Forest Bathing: Find Peace and Happiness with the Healing Power of Trees

    Bathe in the ambience of the forest
    Forest bathing, or shinrin-yoku, is the simple act of being among trees. With their restorative properties and their ability to heal and calm us, trees are the natural remedy to our high-speed lives.
    Discover the art of forest bathing for yourself with this little book. Filled with calming quotes, mantras and poems, and guidance on how to immerse yourself in the serenity of the forest, these pages will help you set yourself free from the everyday and rediscover your natural rhythm.


    Publisher : Summersdale
    Language : English
    Hardcover : 160 pages
    ISBN-10 : 1786859416
    ISBN-13 : 978-1786859419
    Dimensions : 15.3 x 2.1 x 11.1 cm

  • The Hidden Life of Trees – What They Feel How They Communicate

    The Hidden Life of Trees – What They Feel How They Communicate

    In his international bestseller The Hidden Life of Trees, Peter Wohlleben opened readers’ eyes to the amazing processes at work in forests every day.
    Through rich language highlighting the interconnectedness of forest ecosystems, the book offers fascinating insights about the fungal communication highway known as the “wood wide web,” the difficult life lessons learned in tree school, the hard-working natural cleanup crews that recycle dying trees, and much more.


    Publisher : William Collins
    Language : English
    Paperback : 288 pages
    ISBN-10 : 0008218439
    ISBN-13 : 978-0008218430
    Dimensions : 12.8 x 1.83 x 19.81 cm

  • No One Is Too Small to Make a Difference: Greta Thunberg

    No One Is Too Small to Make a Difference: Greta Thunberg

    The history-making, ground-breaking speeches of Greta Thunberg, the young activist who has become the voice of a generation

    'Everything needs to change. And it has to start today'

    In August 2018 a fifteen-year-old Swedish girl, Greta Thunberg, decided not to go to school one day. Her actions ended up sparking a global movement for action against the climate crisis, inspiring millions of pupils to go on strike for our planet, forcing governments to listen, and earning her a Nobel Peace Prize nomination.

    This book brings you Greta in her own words, for the first time. Collecting her speeches that have made history across Europe, from the UN to mass street protests, No One Is Too Small to Make A Difference is a rallying cry for why we must all wake up and fight to protect the living planet, no matter how powerless we feel. Our future depends upon it.

    Publisher : Penguin; 1st edition (28 Nov. 2019)
    Language : English
    Paperback : 112 pages
    ISBN-10 : 0141992719
    ISBN-13 : 978-0141992716
    Dimensions : 11.1 x 0.8 x 16.1 cm

  • The Inner Life of Animals: Surprising Observations of a Hidden World

    The Inner Life of Animals: Surprising Observations of a Hidden World

    Can horses feel shame? Do deer grieve? Why do roosters deceive hens?

    We tend to assume that we are the only living things able to experience feelings but have you ever wondered what’s going on in an animal’s head? From the leafy forest floor to the inside of a bee hive, The Inner Life of Animals opens up the animal kingdom like never before. We hear the stories of a grateful humpback whale, of a hedgehog who has nightmares, and of a magpie who commits adultery; we meet bees that plan for the future, pigs who learn their own names and crows that go tobogganing for fun. And at last we find out why wasps exist.

    Publisher : Vintage;
    Language : English
    Paperback : 288 pages
    ISBN-10 : 1784705950
    ISBN-13 : 978-1784705954
    Dimensions : 12.9 x 1.8 x 19.8 cm

  • Clean and Green

    Clean and Green

    Simple swaps and innovative ideas for cleaning and maintaining your home that won't cost the Earth.

    Learn how easy it is to make simple swaps in your cleaning and tidying methods for a more eco-friendly home.

    This beautifully illustrated black and white guide with 101 hints and sustainable, natural cleaning tips and hacks will help you take small steps that have a massive positive environmental impact. In Clean & Green, Nancy Birtwhistle shares the simple recipes and methods she has developed since making a conscious effort to live more sustainably, many of which are faster and easier than the go-to products and methods most of us use now.

    From everyday cleaning and laundry tips to zero-effort oven cleaner and guidance on removing tricky stains from clothing and furniture, these economical, practical methods are perfect for anyone looking to reduce their use of plastic and throwaway products. Nancy shares her tried-and-tested recipes for all-purpose cleaners, replacements for harmful chemicals that will keep both your home and the planet clean and green for future generations.

    Publisher : One Boat
    Language : English
    Hardcover : 304 pages
    ISBN-10 : 1529049725
    ISBN-13 : 978-1529049725
    Reading age : 18 years and up

  • Into the Forest: How Trees Can Help You Find Health and Happiness

    Into the Forest: How Trees Can Help You Find Health and Happiness

    Humans are increasingly becoming an indoor species. We spend 90 per cent of our life indoors. And, on average, we dedicate eight hours a day looking at screens. Our increasingly domestic lives are having huge consequences to our health. In Into the Forest, Immunologist and Forest Medicine expert, Dr Qing Li, examines the unprecedented benefits of the world's largest natural health resource: the great outdoors.
    Applying cutting-edge research and emerging science, Dr Li explores the inherent connection between nature and improved wellbeing. This practical guide will help you overcome some of life's most problematic health issues, including how to:
    · reduce blood pressure; · lower stress; · improve energy levels; · and boost the immune system.
    From mindful strolls in your local park to listening to the wind, from watching the sunset to walking barefoot in the grass, Dr Li reveals the life-improving advantages of spending time around trees, for a healthier and happier you.


    Publisher : Penguin Life; 1st edition
    Language : English
    Paperback : 320 pages
    ISBN-10 : 0241377595
    ISBN-13 : 978-0241377598
    Dimensions : 14.9 x 3.1 x 21 cm